Kirukishokumar

I empower men and women to take control of their health, and to break through any barriers holding them back through programs, workshop, blogging and public speaking.

Today I travel the world teaching  health and transforming lives and bodies. I do that because I nearly lost my health. I was doing two jobs, running my private business and working in a corporate.  My own business was growing and my job was demanding, and I had to put in longer hours. I did that by sacrificing  sleep, neglecting my health, I was stressed all the time, woke up tiered, and guess what I was gaining weight because I was not eating right.

I IGNORED ALL THE SIGNS MY BODY WAS TRYING TO TELL ME; Dull skin, hormonal imbalance, bloating, digestive issues, low confidence, dry hair and skin, to name but a few.

I chose to rewrite my story focusing in three pillars of healing – healing food, healing movements, and a healing mind-set. I furthered my research and studies in Integrative Nutrition, and moved to Dubai. It was a health revolution Mentally, Emotionally, Spiritually, Financially and Physically.

Since then, I recreated the life I desired, and today I live a life of optimal health and balance.