HOLIDAY WEIGHT LOSS CHALLENGE
By Kiru Kishokumar in partnership with the Staying Ah_live Health and Wellness Fair taking place on the 11 and 12 of March 2022, under the patronage of The private office of His Highness Sheikh Ahmed Bin Faisal Al Qassimi.
What if you could effortlessly transform your health, lose weight without having to starve strengthen your immune system, and feel younger in just 21 days?
Join the 21-day FREE CHALLENGE | 13th February – 5th March 2022 and win amazing prizes.
Many experience weight gain over the holidays, feeling guilty and bad about themselves. You start the new year with self-shame. The setup for thinking that you need to "make up for" that bite of stuffing or sip of nog, can cause you to fall victim to the predatory diet industry and attempt to starve yourselves from beginning of January. Most people 85-90% fail to accomplish their new year resolution by mid-February.
The conventional approach to weight-LOSS (eat less + exercise more) is proven to cause long term weight-GAIN. The truth is, restricting calories and beating yourself up in the gym triggers the body fight-or-flight response and highjacks the hormones that control our hunger and metabolism. There is so much more to weight-loss than counting calories and moving your body more.
The eat less and exercise more model increases hunger and decreases the metabolic rate. This is exactly why many lose weight in the beginning and then get stuck in a plateau or gain all the weight back. This can be frustrating, and make you feel that you are a failure.
The good news is; you are not a failure!
Your body has its own intelligence to shed those extra weight and improve health. We got to learn how to work with the body and hormones rather than against them.
Join me in Holiday Weight Loss Challenge for FREE!
A 21-day, integrative approach to losing weight and improving health. It addresses the ROOT CAUSE of your past failed attempts, and completely transforms your mind and body in the process. I will share the proven hacks to weight loss, guide you through a science based plan which includes fasting tools, healthy eating habits, nutritional guidance, physical movements and meditations.
Who is Kiru Kishokumar?
Kiru’s experience spans from biomedical research, to retail, and to owning and managing a business of her own. Venturing into her own business with her entrepreneurial skills, driven by her passion for food, the skills and knowledge gained in the corporate entity was of immense help to make it a success. A Pharmacologist, certified in integrative nutrition health coach by profession and Medical Intuitive by heart, Kiru Kishokumar has helped and empowered countless people combine their intellect and intuition to improve their overall health, their relationships, boost their self-confidence and manifest the life of their dreams. She is also the wellness Ambassador at ingfit.ae
Kiru travels around the world teaching health and empowering men and women to take control of their health and breakthrough any barriers holding them back through her programmes workshop, blogging, and public speaking.
As an integrative nutrition health coach, she looks at all aspects of a person’s health both physical and mental including nutrition, wellness, career, relationship and helps them transform their lives. All her approaches are through science-based tools including unique fasting methods, gut repair, diet plans which had helped many of her clients to reset their health, lose weight and achieve their goals. Her unique approaches have led her to work with multiple corporates, top CEO’s, working mothers, and many others worldwide.
Kiru is an intuitive practitioner and teaches the tools to connect with your body energetically and heal yourself. Whether it is one on one coaching or group coaching she had successfully helped many. Her online platform, REBOOT Faculty, is an ideal coaching platform, for those who want to take the first step in living a healthy lifestyle.
As seen on
What People Are Saying..
I joined Kiru’s programme primarily to lose weight and to learn the right tools to stay healthy. I lost 7kg, and my skin improved drastically. I was thrilled to learn to eat the right choices of food and cook healthy recipes.
Rohani Mohd Zain
Completing weight loss program with Kiru, is a new learning experience for me. Kiru is an experienced coach and was really patient to teach and answer all my questions. I never knew that there were so many different types of fastings, and how they can miraculously help us health this programme, not only helped me lose weight, and improved my gut health, my skin started glowing, and my menstruation became normal. I was energetic throughout the day, which was never the case before. Being able to learn healthy eating and easy recipes was also one of my biggest wins in this program.
Lily Sng BOON
I joined Kiru's programme because I was suffering from a severe autoimmune condition and was not able to lose weight and heal my gut. In 15 days I was able to heal my gut and lose nearly 11kg. My joint pain got better, and I feel very energetic.
Taiseer Abolsoud
Kiru’s sessions had been one of the exciting sessions for me, because she made me realize that weight loss is more than just a diet plan. It’s more about the science and your personal eating habits and everyday lifestyle. I learned how this affects me on a physical, energetical and mental level. It was a real breakthrough for me, because I learned how to rewire myself, lose weight, take care of my gut health and practice fasting properly. I not only learned how to eat better, to lead a healthier lifestyle.
Mikail Atiyeh
Registration
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Registration closing 10th February 2022
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All participants have to register online, and submit online application form
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Registration fee – FREE
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Once registered you will get access to companion guide and free information on dash board.
Criteria for winner selection
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Submit before and after pictures at the time of registration and at the end of the challenge on or before 5th March 22 – 10 points
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Submit weight and measurements before and after the challenge, at the time of registration and on or before 5th March 22 - 10 points
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Share your testimonial on or before 5th March 22 - 10 points
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Follow on Instagram @health¬_expert_kiru + @stayingah_live - 5 bonus points
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Share on stories everyday challenge tasks and tag both @health¬_expert_kiru + @stayingah_live - 5 bonus points
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Maximum weight lost (kg) – 20 points
Eligibility
Participants will be assessed on the most inches and weight lost. 3 lucky winners will be chosen according to the above criteria, and awarded at the health and wellness fair.
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Both male and female participants
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Anyone above 18 years
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If you have been hospitalized within 3 months, or on any medications are advised to consult their physicians.
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Pregnant ladies, and breast feeding mothers are not advised to participate in this challenge.