READY TO FAST WITH ME?

3rd February - 7th February 25

Join me to fast for 17 hours to tap into autophagy reset your metabolism, and detox just in 5 days.

If you have 10-15 minutes a day, I'll show you how

I have created a five-day fasting experience just for you. My intention in creating the “Fast with Kiru” challenge is to bring The WOWLife Church community together to practice fasting, learn the science-based tools of fasting, and strengthen our fasting muscle. Each challenge consists a themed fast. Join my FREE “Fast with Kiru” challenge where I’ll teach you the fundamentals of science-based fasting, tips and tricks to incorporate fasting as a lifestyle to lose weight, balance hormones, gain muscles, and look younger.

Fasting is not a diet; it is a lifestyle, and it works for everyone. You simply need to learn the tools, such as different types of fasting, different types of eating, movements, and other habits, to make your own customized toolbox, unique only for you. This toolbox will help you balance your hormones and become metabolically fit. We need to know how to fast and when to fast!

In the Free Fast with Kiru challenge, you’ll have access to several 5 to 10-minute videos that help you learn how to optimize the protocol for maximum results…

Plus, an invitation to my FREE Facebook Group

So you’ll have all the help and support you need to successfully complete your first fasting adventure!

Hit the button below to sign up today!

“There is NO such thing as a failed fast. Every fasting experience makes you stronger and more adapted.” – Dr. Mindy



Discover the fasting secrets with me.